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Dairy products like milk, yogurt and cheese are staples in our house. I have written about our love of them before and how we buy three gallons of a milk at a time. We use milk all the time, so it is hard to pick just one recipe as our favorite. Dairy products are nutrient-rich and packed with protein, carbohydrates and important vitamins and minerals. They help fuel the body and contribute to a well-balanced diet. These fresh, wholesome products aren’t hard to find—they’re right down the dairy aisle. For more information about all the benefits of dairy, like how nutrient rich milk is, take a look at the Dairy Good Website.
If you follow the blog, you know that my daughter B loves to cook and bake with me. Recently, we have been all about making smoothies. We even have a drawer in our freezer dedicated to frozen fruit, so we are ready to make a smoothie for breakfast, an afternoon snack or dessert. This smoothie recipe makes the ultimate chocolate and peanut butter smoothie. It is thick and creamy and tastes like a dessert. The best part is it is a simple way to nourish you and your family with protein, vitamin A and vitamin D.
Chocolate and peanut butter is one of my favorite combinations. This chocolate peanut butter smoothie is a hit for the entire family! It takes just a couple of minutes and a handful of ingredients, so if you are looking for a quick breakfast or you want to satisfy a chocolate craving, this smoothie is perfect for you. It is so creamy and delicious while fueling your body with important nutrients.
Ingredients for Chocolate Peanut Butter Smoothie
- 1 large ripe banana, cut into chunks and frozen
- 2 tablespoons creamy peanut butter or peanut butter powder
- 2 scoops of chocolate whey protein powder
- 3/4 cup cow milk
- Handful of ice
Optional toppings: mini chocolate chips and banana slices
Video: How to Make Chocolate Peanut Butter Smoothie
How to Make Chocolate Peanut Butter Smoothie
- Combine all ingredients in a blender. Pro Tip: Add the milk first.
- Blend until all ingredients have been combined together.
- Optional: Top with mini chocolate chips and banana slices and ENJOY!
Pin for Later: Chocolate Peanut Butter Smoothie
Chocolate Peanut Butter Smoothie
- 1 large Banana
- 2 tablespoons creamy peanut butter
- 2 scoops chocolate whey protein powder
- 3/4 cup milk
- handful ice
- Combin all ingredients in a blender
- Blend until smooth
- Optional Add toppings