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    Home

    Healthy Egg Muffins

    Jun 8, 2018 · Leave a Comment

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    This delicious recipe for Healthy Egg Muffins is easy and yummy.  Make these healthy egg muffin cups ahead of time with your favorite toppings including: onions, pepper, sausage and cheese! Making this egg muffin recipe health ahead of time will save you time.  And you can customize them with your favorite toppings

    egg muffins cups

    Since we love eggs in our house I thought it would be best to share my favorite recipe for healthy egg muffin cups. healthy egg muffins

    Healthy Egg Muffins healthy egg muffins

    We eat eggs for breakfast, lunch, snacks and dinner.  The only thing I don't like it having the clean the pan every time and customizing them with everyone's favorite toppings.  These healthy breakfast egg muffin cups are the best because they let me customize each cup with everyone's favorites.  And I can meal prep them once and then heat them up when we are ready to eat.

    Ingredients for Healthy Breakfast Egg Muffins

    • 6 Eggs
    • Onion, chopped
    • Pepper and Yellow Pepper, chopped
    • Cheddar Cheese, shredded
    • Ground Sausage

    Video How to Make Egg Muffins Healthy Recipe

    How to Make Healthy Breakfast Egg Muffins

    • Pre-heat oven to 350 degrees
    • In a greased pan crack one egg in each muffin tin
    • Add in your favorite toppings.  For me that includes: onion, peppers and ground sausage.
    • Top with cheese
    • Bake for 25-30 minutes and enjoy

    Pro Tip: We make these for the week and heat them up in the toaster oven every morning. healthy egg muffin cups with vegetables and sausage

    egg muffins with peppers onion and suasage

    Looking for other breakfast options?  Check out these:

    • Cinnamon French Toast Cups
    • Coffee Chia Seed Pudding
    • Chocolate Peanut Butter Overnight Oats

    Pin for Later: Healthy Breakfast Egg MuffinsHealthy egg muffins

    Easy Weeknight Dinners for Kidshealthy egg muffin cups with vegetables and sausage
    Print Recipe

    Healthy Egg Muffins

    Prep Time15 mins
    Cook Time30 mins
    Total Time45 mins
    Course: Main Dish
    Cuisine: Breakfast, Kid Approved, Low Carb
    Servings: 6 muffins

    Ingredients

    • 6 whole Eggs
    • Favorite toppings Our favorites include: Vidalia Onions, Peppers, Sausage and Cheese

    Instructions

    • Pre-heat oven to 350 degrees
    • Crack an egg into each muffin on a greased pan
    • Add your favorite toppings
    • Bake for 25 to 30 minutes and enjoy

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