Healthy Blueberry Breakfast Cake

This Healthy Blueberry Breakfast Cake is a delicious sugar and flour free breakfast option.  It is sweet even without the sugar and uses rice instead of flour so it is great if you are gluten free or do not eat flour.

Thank you to Florida Milk for sponsoring this post.  They are an amazing partner.  

Healthy Blueberry Breakfast Cake Recipe

The new year is a great time to focus on making health swaps.  This healthy blueberry breakfast cake recipe gives you the idea of a decadent treat without the sugar or flour. Looking for other healthy breakfast options like these

• Egg Muffins
• Bacon and Sausage Quiche
• Chocolate Peanut Butter Smoothie
• Blueberry Overnight Oats

As you can see we love all things milk and dairy.  We are so grateful for our partnership with Florida Milk.

What is Healthy Blueberry Breakfast Cake?

It is a cake like breakfast that is sweetened with bananas and blueberries.

Why You Will Love this Recipe

This recipe is super easy to make.  And it has no sugar and no flour making it a sugar healthy option for breakfast.

Ingredients

• Rice
• Milk
• Banana
• Blueberry
• Almond Extract
• Cinnamon
• Egg

Video: Breakfast Rice Bake

 

How to Make Breakfast Rice Bake

• Preheat the oven to 350 degrees
• Start by mashing your bananas.
• Then combine the egg, rice, almond extract, blueberries and cinnamon.  Stir until it is all fully combined.
• Bake for 30 minutes or until firm

Substitutions

You can use any type of rice that you like.  I like to use jasmine rice, but white and brown rice work well.

Ingredient variations

• You can use any types of berries like raspberry or blackberry.
• Sweeter - if you would like it to be sweeter you can addd some sugar or cinnamon sugar.

Equipment

You need a bowl, a fork cookie sheet and a baking dish.

Tips for Marking Breakfast Rice Bake

Make sure you use a very ripe banana to ensure that they are sweet enough. Make sure you mash the banana fully before adding in the other ingredients.

Pin for Later: Breakfast Rice Bake