Turkey stuffed peppers filled with ground turkey and cauliflower rice, seasoned with cumin and spices and topped with cheese are easy to make and they are a family favorite
Prep Time30mins
Cook Time30mins
Total Time1hr
Course: Main Dish
Cuisine: Dinner, Low Carb
Servings: 6servings
Ingredients
1lbground turkey breast
1packagericed cauliflower
1-¼cupChicken Brothseparated
½cuptomato sauce
¼cupFresh cilantro leaveschopped
1Tablespoonolive oil
3Ground Clovesminced
½oniondiced
2teaspoonground cumin
½teaspoongarlic powder
1teaspoonkosher salt
½teaspoonground black pepper
2-3bell pepperzhalved and seeded
1cup Mexican cheeseshredded
1cup sweet corn
Instructions
In a large pan heat olive oil over medium heat. Saute onions with garlic until browned.
Add ground turkey, cumin, garlic powder, salt and pepper to the onions. Cook until the turkey is fully cooked.
Once the turkey is cooked, add cauliflower rice (uncooked), tomato sauce, 1 cup of chicken broth, and chopped cilantro. Combine everything together in the pan and then cover. Simmer over medium heat for 15 minutes.
Preheat the oven to 400 degrees F while the turkey is simmering. Wash, slice the bell peppers in half. Remove the seeds.
Place the bell peppers in a baking dish. Fill each half with as much turkey-cauliflower filling as you can. Pour remaining ¼ cup of chicken broth into the baking dish and cover with foil (tightly).
Bake at 400 for 20 minutes. Then remove the foil, add shredded cheese to the top of each pepper. Bake another 10 minutes. Serve immediately.