Chicken Broccoli and Sweet Potato Sheet Pan Dinner
boneless, skinless chicken breasts
fresh or frozen
large sweet potato
cubed 1/4 inch
Mazola® Corn Oi
Pre-heat oven to 375
Line a baking sheet or dish with parchment paper
On the pan, combine broccoli, sweet potatoes, onion, garlic, nuts. Drizzle with Mazola® Corn Oil. Add Italian seasoning, salt and pepper
Cover with foil and bake for 12 minutes
After 12 minutes remove from the oven and add your chicken. Toss everything together and over with foil again. Cook for another 8 minutes.
After 8 minutes toss everything again and remove foil. Cook for another 5-10 minutes or until chicken is fully cooked and sweet potatoes are soft.
Serve plain or over vegetable pasta or vegetable rice.